Michel Fois
General Manager &
Head Coach
Nicole Fois
Experience Manager
Lenny Bartlomiej
Coach
Bogdan Bogdanovic
Coach
Nicolas John
Coach
Become part of the team
Experiences of our members
Julia
“The most effective training for building muscle and losing fat!
Constant variation, constant support, a great atmosphere, lots of fun, and the reward after each completed training plan keep me coming back to FIT VIII with enthusiasm!"
Theresa
"I would never have achieved losing 5 kg of body fat and gaining 1 kg of muscle mass in 3 months on my own without the helpful tips for everyday life, the varied personal training, the training plans for my travels, and the emphatic motivation. I came to Michèl as a client and am now part of the FIT VIII family!"
Pablo
"FIT VIII taught me a way to enjoy the process itself and to be aware of the holistic changes I can create. I am especially grateful for the inspirations, tools and incredible knowledge that Michèl delivers."
CUSTOMER TESTIMONIALS & 360° STUDIO TOUR
"The most effective Training for building muscle and loosing fat!
Never ending variety, ongoing coaching, amazing atmosphere, a lot of fun and the achievement after each training program make me come to FIT VIII for more every single time!"
The concept
Our Mindful Fitness Program is based on eight core aspects: training, nutrition, tools, values, mindset, recovery, development, and fulfillment. This holistic approach ensures that you become and remain permanently healthier, more efficient, and pain-free. We consider all important factors: from a balanced nutritional strategy and effective training methods to mental strength and stress-free recovery.
More than just fitness
Are you looking for an experienced personal trainer in the Rhine-Main area? At FIT VIII, we offer customized training programs. With our 1:1 and crew formats, you'll receive intensive support from licensed coaches and benefit from premium equipment, optimal facilities, and flexible rates. The individual training sessions are designed to efficiently achieve your fitness goals—whether muscle building, weight loss, or performance improvement.
Start your personal journey with FIT VIII today! Schedule a free initial consultation using the contact form. We look forward to supporting you on your journey to a healthier, stronger, and more fulfilling life.
PREMIUM EQUIPMENT &
state-of-the-art equipment
Flexible memberships &
scheduling via app
HOLISTIC PROCESS &
PROFOUND TRAINING
Individual coaching by a licensed Coach
Personal Training
In addition to physical training, we place great emphasis on nutritional advice and mindset coaching. Through simple, everyday nutritional recommendations and targeted mental training, you will develop positive habits and strengthen your inner motivation. Our coaches will help you break bad habits and establish a healthy lifestyle for the long term.
fitness
Coaching
Don't live near Kronberg or are you often on the road for work? Then our remote coaching is perfect for you. With our unique fitness coaching, you'll receive a personalized training program for at home or the gym, as well as weekly updates and inspiration. Whether in Frankfurt, the Taunus Mountains, or anywhere else in the world—remote coaching allows you to remain flexible and achieve your fitness goals regardless of location.
Our holistic mission
After years of experience as a personal trainer and intensive training and continuing education, Michèl Fois developed the concept of Mindful Fitness in 2019. His vision: to redefine fitness and create a sustainable process that connects body, mind, and soul. Now, he and his team are on a mission to accompany you on your path to greater health and well-being using scientifically sound methods.
