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Podcast

A new episode of our podcast " Own Your Process " appears every Friday on all major platforms. In each episode, the FIT VIII team discusses various aspects of mindful fitness , designed to help you achieve the most sustainable fitness results possible through personal training or remote coaching.

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Blog

The FIT VIII blog provides detailed explanations of more complex topics of all aspects of mindful fitness , personal training and remote coaching in Kronberg.

FIT  VIII  on  YouTube

Subscribe to FIT VIII on YouTube to see all videos on Aware Fitness there.

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FIT  VIII  on  INSTAGRAM

Follow FIT VIII on Instagram to get all the updates on mindful fitness , personal training and remote coaching.

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FIT  VIII  on  Facebook

Follow FIT VIII on Facebook to get all the updates on Aware Fitness.

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more  Information  &  Inspiration

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