FAQ
FIT VIII is an exclusive studio in Kronberg specializing in high-quality, individualized personal training. Our focus is on holistic support, sustainable training, and a stylish ambiance. We integrate current fitness trends such as functional training, mobility focus, and mental fitness – for noticeable progress that fits your lifestyle.
FIT VIII offers a free, no-obligation consultation where we discuss your individual goals. This lays the foundation for a customized training program with maximum impact.
Appointments can be easily booked by phone, email, or using the contact form on our website. We'll get back to you as soon as possible to schedule a personal appointment.
FIT VIII is centrally located in Kronberg im Taunus, offering excellent connections to Frankfurt and the Hochtaunus district. Free parking is available directly in front of the studio. FIT VIII is also easily accessible by public transportation (e.g., the S-Bahn).
FIT VIII is aimed at people with a clear commitment to quality, progress, and support. Whether you're a beginner, a working professional, an athlete, or someone with a health focus – with us, you'll train in an environment perfectly tailored to your goals.
FIT VIII stands for exclusivity rather than mass production. You'll receive personalized 1:1 support, train in a quiet, uncluttered environment, and benefit from flexible hours, evidence-based methods, and a clear focus on goals – always with an experienced coach and without overcrowded training areas or distractions.
Our highly effective concept relies on modern, scientifically sound methods such as functional strength training, mobility & prehab, breathing techniques, high-intensity interval training (HIIT), and recovery strategies. We integrate new fitness trends such as wearable tracking, biohacking-inspired recovery, and mindful training.
After our free consultation, we begin with a personal medical history, including an InBody analysis, which identifies goals, movement patterns, and individual needs. Based on this, we develop a customized training plan with structured support – for noticeable, long-term results.
Our coaches are highly qualified, passionate, and always on the cutting edge. They combine sports science expertise with coaching skills, empathy, and a deep understanding of modern personal training.
Because FIT VIII offers you not just training, but transformation. Through targeted, personalized support, a clear focus on quality of life, and the integration of current fitness and health trends, we create more than just fitness—we promote sustainable well-being and true development.